Entries by UFC

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Exercising Infertility Etiquette

With one in eight couples in our nation struggling with infertility, chances are you or someone you know  has been affected by it.   A couple you care about could be one of those eight and exercising some infertility etiquette and compassion is helpful.  Dealing with infertility is a very personal and sensitive issue and emotions of those […]

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Prioritize Sleep For Better Health and Fertility

Sleep may be one of the last things you’ve thought of as a contributing factor of infertility.  When struggling to conceive, hormone levels, ovarian reserve, sperm quantity and quality,  …all are commonly checked and discussed  with your physician.   Nutrition, exercise, lifestyle and stress management are also usual topics of conversation when exploring infertility causes;  add […]