I Never Saw It Coming

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  For four years, Mother’s Day was a dreaded day. I never saw that coming. As a child, I enjoyed Mother’s Day, making projects for my mom and going on shopping trips with my dad and siblings to choose a simple gift to honor…

Exercising Infertility Etiquette

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With one in eight couples in our nation struggling with infertility, chances are you or someone you know  has been affected by it.   A couple you care about could be one of those eight and exercising some infertility etiquette and compassion…

5 Symptoms of Endometriosis

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Painful periods. Difficulty conceiving. These are just a few of the symptoms caused by endometriosis, a chronic disease that affects millions of women worldwide. It occurs when endometrium, the tissue that lines the uterus, is found in places…

Prioritize Sleep For Better Health and Fertility

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Sleep may be one of the last things you’ve thought of as a contributing factor of infertility.  When struggling to conceive, hormone levels, ovarian reserve, sperm quantity and quality,  …all are commonly checked and discussed  with your…

Acupuncture for Fertility

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Acupuncture for Fertility: The Benefits You Need to Know About You may want to lie down for this one . . . Acupuncture, a type of traditional Chinese medicine that aims to optimize the flow of energy throughout the body, has found a new fan…

Strengthening Your Couple Connection

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Escape the "Schedule" for Occasional Date Nights! It’s no secret that struggling with infertility can take a toll on even the strongest of relationships.  Feeling that connection can be tough if intimacy starts to feels more like work…