EAT HEALTHY-FAVORITE FALL RECIPES

Improving one’s overall health can be an important step when trying to conceive. With the changing seasons and baked good around every corner, it is hard to eat healthy! We wanted to share with you some of our favorite fall recipes for staying healthy by incorporating more whole grains, fruits, and veggies into your autumn diet. You can enjoy all... read more »

THE FLU VACCINE AND FERTILITY

Trying to conceive and have questions about the flu vaccine? Dr. Jason Parker answers some common questions on how to best navigate the season of sniffles. Q: Is it a good idea to get the flu vaccine while undergoing fertility treatment? Absolutely! The ultimate goal from IVF is a healthy pregnancy. With increased evidence demonstrating that nutrition and lifestyle can... read more »

THE ZIKA VIRUS: WHAT YOU NEED TO KNOW

NOTE: This article may be slightly outdated as we learn more about the ZIKA Virus everyday. For the most accurate information about the ZIKA virus please visit the Center for Disease Control and Prevention official ZIKA page. ZIKA Virus and Reproductive Health – Utah What is ZIKA? Zika is a virus related to West Nile Virus. It was first identified... read more »

ECTOPIC PREGNANCY: FERTILITY FACTS BY DR. SHAWN GURTCHEFF

Occurrence: An ectopic pregnancy occurs when a fertilized egg implants somewhere other than the normal uterine cavity. About 2% of pregnancies are found to be ectopic. An ectopic pregnancy most often (98% of the time) occurs in one of the fallopian tubes. This type is called a tubal pregnancy. Less commonly, an ectopic pregnancy may occur in the abdominal cavity,... read more »

TIPS TO OPTIMIZE YOUR FERTILITY

Overall health is important, but here are areas you can focus on in order to optimize your fertility. Dr. Deirdre Conway discusses four health aspects that can enhance your fertility naturally or in conjunction with treatment. Ways to Optimize your Fertility Physical Health The more we learn about infertility, the more we discover about how lifestyle factors can contribute to... read more »

PREGNANCY LOSS: HOW SOON IS TOO SOON TO TRY AGAIN?

Trying Again After Miscarriage The question of “How long should we wait, before trying again after a miscarriage” is one Dr. Deirdre Conway of Utah Fertility Center is very familiar with. Patients who experience a pregnancy loss often wonder how soon they can try again. According to a study recently published in the journal of Obstetrics & Gynecology, trying again... read more »

WHAT’S CAUSING YOUR INFERTILITY?

Infertility is typically defined as the inability to achieve pregnancy after one year of unprotected intercourse. According to the Centers for Disease Control, the cause of infertility is female infertility one-third of the time, male infertility one-third of the time, and a combination of both male and female factors one-third of the time. It is normal to experience feelings of... read more »

AGE AND FERTILITY: WHAT YOU SHOULD KNOW

For those who are ready to start a family, one of the biggest questions facing couples is often “How long will it take to conceive?” While there is no absolute way to predict when you and your partner will conceive, there are a few things you should be aware of when it comes to age and fertility. Can Age Affect... read more »

THE FACTS ABOUT ENDOMETRIOSIS

Endometriosis is a condition where tissue from the lining of the uterus is found in other locations such as the pelvis. It affects one in ten women and often manifests during the reproductive years. For some it may continue on as late as menopause. The most common complaint from women struggling with endometriosis, is pelvic pain but most are also... read more »

DIAGNOSED WITH PCOS. CAN I STILL GET PREGNANT?

Polycystic ovary syndrome affects many women, as it is a hormonal condition that causes irregular ovulation. Women with PCOS produce more androgens than normal in their body, which can also cause ovulation to stop all together, making it exceedingly difficult for women to get pregnant. Speaking with a fertility specialist, can help you with the next steps. If you have... read more »